Yeah Baby!: The Modern Mama’s Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever


Yeah Baby!: The Modern Mama’s Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever Author Jillian Michaels
ISBN-10 1623368030
ISBN-13 9781623368036
Year 2016-11-15
Pages 384
Language English
Publisher Rodale Books
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What every mother needs to knowYou know Jillian Michaels as the worlds leading fitness expert and a renowned nutritionist but shes also a proud mother of two In Yeah Baby Jillian along with her team of top notch experts will change everything you think you know about pregnancy arming you with the most cutting edge information available so you can make the right choices for you and your little one They will help you navigate the hidden dangers in your immediate environment understand the check ups tests and treatments your doctor recommends and provide powerful solutions for all your issues from heartburn and swollen feet to more serious medical concerns Also learn how to optimize every facet of your childs development from IQ and long term earning potential to future level of physical fitness and even taste preferences Yeah Baby also features a complete meal plan with delicious nutrition packed recipes and a one of a kind trimester specific fitness program to ensure you bounce back stronger and better than ever Expert Dream Team Suzanne Gilberg Lenz MD is an Ob Gyn a Clinical Ayurvedic Specialist and board certified in Integrative and Holistic Medicine Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology Katja VanHerle MD is one of Americas Top Physicians in Endocrinology as named by Consumer Research Council of America Cheryl Forberg RD is an award winning registered dietitian chef and New York Times bestselling author Jay Gordon MD FAAP is a pediatrician who specializes in infant nutrition and breastfeeding

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