Whole: The 30 Day Whole Foods Challenge: Complete Cookbook of 90-AWARD WINNING Recipes Guaranteed to Lose Weight (Whole, Whole foods, 30 Day Whole … Whole Foods Cookbook, Whole Foods Diet)


Whole: The 30 Day Whole Foods Challenge: Complete Cookbook of 90-AWARD WINNING Recipes Guaranteed to Lose Weight (Whole, Whole foods, 30 Day Whole ... Whole Foods Cookbook, Whole Foods Diet) Author Michael Williams
ISBN-10 1537656597
ISBN-13 9781537656595
Year 2016-09-19
Pages 264
Language English
Publisher CreateSpace Independent Publishing Platform
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Second Edition Now with a More Detailed Guide 150 Compliant and Yummy Recipes Health is like money we never have a true idea of its value until we lose it Do you want more energy throughout the day Do you want to lose weight feel better and live longer Are you looking to improve your health mind body and soul If so then the 30 Day Whole Food Challenge is for you The 30 Day Whole Food Challenge is a guidebook to better health in 30 days a meticulously developed system for improving health resetting your metabolism and safely losing weight The idea behind the challenge is to remove the unhealthy toxic processed foods we eat throughout the day and replace them with whole foods Whole foods refer to any foods that occur in nature and contain organic nutrients These delicious and healthy alternatives remove toxins that are put into your body when processed foods are consumed The idea behind the Whole30 Diet is to restructure your eating habits in a few simple clear steps that will promote health wellness and weight loss Heres what you can expect in this guide A clear overview of the Whole Foods Diet Simple steps for starting and sticking to the system A sample Whole Foods safe meal plan Tips and tricks for travel and social meals 90 award winning and delicious recipes And much much more Push the reset button on your health and start reaping the benefits of a healthy whole food lifestyle by applying this system to your daily regimen This guide is filled with delicious recipes to help you enjoy the challenge and make it work for you Breakfast lunch and dinner guides make it easy to plan ahead and stay on track with your diet Heres a glimpse at some of these creative alternatives Almond and Blackberry Smoothie Basil Berry and Cucumber Flavored Water Avocado Bake Creamy Chicken and Mushroom Curry Soup Chop Suey with Chicken and Shrimp Pineapple Pork Spicy Chili Roasted Quails with Carrots and Sweet Potatoes And so much more mouth watering dishes to inspire you So if youre ready to transform your mind body and soul take the challenge and see what the Whole Foods Diet can do for you Grab your copy of The 30 Day Whole Food Challenge Complete Cookbook of 90 Award Winning Recipes Guaranteed to Lose Weight right now

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