The Presence Process: A Journey Into Present Moment Awareness

The Presence Process: A Journey Into Present Moment Awareness Author Michael Brown
ISBN-10 1897238460
ISBN-13 9781897238462
Year 2010-06-22
Pages 325
Language English
Publisher Namaste Publishing
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Why is it so difficult torespond consciously when we are upset Why do we instead resort to hurtful repetitive unconscious reactive behaviors The reason is that we all havedeeply suppressed emotional imprints that areprogrammed into us through experience and other s example This imprinting unfolds automatically throughoutthe first seven years of childhood Until theseemotional charges are consciously identified and integrated whenever upset like programmed organic machinery we automatically resort to these reactivebehaviors The Presence Processinvites us to aspire to conscious emotional response as a way of life Reading and applying the simple procedurein this bookmakes it possible for anyone anywhere to transform the quality of their life experiencefrom one of uncontrollable re activity to deliberateresponsibility We all long to be free of our emotional outburstsand to rather experience inner calm responsiveness in the face of difficulty What The Presence Process reveals through direct experience is thatanyattempt on our behalf to get rid of our emotional discomfort is misguided Rather it experientially reveals tous the miraculous transformation that unfolds when we instead embraceconscious emotional responsibility The Presence Process is a guided self facilitated journey into taking full responsibility for our emotional condition It is a step by steppath for the unhappy child within usto grow up emotionally

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