The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity

The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity Author Rylan Jay Testa PhD
ISBN-10 1626252971
ISBN-13 9781626252974
Year 2015-12-01
Pages 168
Language English
Publisher Instant Help
Download Link Click Here

This one of a kind comprehensive workbook will help you navigate your gender identity and expression at home in school and with peers If you are a transgender and gender nonconforming TGNC teen you may experience unique challenges with identity and interpersonal relationships In addition to experiencing common teen challenges such as body changes and peer pressure you may be wondering how to express your unique identity to others The Gender Quest Workbook incorporates skills exercises and activities from evidence based therapiessuch as cognitive behavioral therapy CBT to help you address the broad range of struggles you may encounter related to gender identity such as anxiety isolation fear and even depression Despite outdated beliefs gender no longer implies being simply male or female but rather a whole spectrum of possibilities This fun engaging workbook is designed specifically for teens like you who want to explore the concept of gender and gender identity and expressionwhether you already identify as TGNC or are simply questioning your gender identity The activities in this book will help you explore your identity internally interpersonally and culturally And along the way youll learn how to effectively express yourself and make informed decisions on how to navigate your gender with family friends classmates and coworkers The book also includes chapters on sex and dating balancing multiple identities and how to deal with stressful challenges when they arise The Gender Quest Workbook also features a brief downloadable guide for clinicians that explains ways professionals can better serve gender expansive youth The guide will address ways to help youth working with gender identity build resilience against gender minority stress among other topics

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