The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity


The 10 Habits of Happy Mothers: Reclaiming Our Passion, Purpose, and Sanity Author Meg Meeker
ISBN-10 0345518071
ISBN-13 9780345518071
Year 2011-09-06
Pages 272
Language English
Publisher Ballantine Books
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Mothers are expected to do it all raise superstar kids look great make good salaries keep an immaculate house be the perfect wife In this rallying cry for change Meg Meeker M D uses her twenty five years experience as a practicing pediatrician and counselor to show why mothers suffer from the rising pressure to excel and the toll it takes on their emotional physical mental and spiritual health Complete with an all new tool kit of wellness tips and exercises Dr Meekers book reveals the 10 most positive and impactful habits of healthy happy mothers including making friends with those who know the meaning of friendship finding out what money can buy and what it cannot lightening the overloadand doing less more often discovering faith and learning how to trust it taking some alone time and reviving yourselfBy implementing Dr Meekers key strategies you can be happy hopeful and can teach your children to be the best they can beand isnt that the most precious reward of motherhood Now with wellness tips and exercises

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