Sushi Slim: The One-Japanese-Meal-a-Day Diet Cookbook


Sushi Slim: The One-Japanese-Meal-a-Day Diet Cookbook Author Makiko Sano
ISBN-10 1581572468
ISBN-13 9781581572469
Year 2014-04-21
Pages 128
Language English
Publisher Countryman Press
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A feast of sushi soups and salads that satisfy and slim Research shows that the Japanese diet is one of the healthiest in the world Its balanced slimming and packed with superfoods and protein Even better for Americans Just one Japanese meal a day makes a difference Sushi and the other Japanese recipes included in the book are light fun supremely tasty and extraordinarily healthy All use traditional ingredients such as miso wasabi fish seaweed and tea as well as author Makiko Sanus diamond ingredients Ginger is used for overall health nori for healthy hair sesame seeds for a youthful body and vinegar for its fat busting properties Foolproof directions and gorgeous inspiring photography make losing weight and staying healthy simple

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