Stress Less Coloring – Mandalas: 100+ Coloring Pages for Peace and Relaxation


Stress Less Coloring - Mandalas: 100+ Coloring Pages for Peace and Relaxation Author Jim Gogarty
ISBN-10 1440592888
ISBN-13 9781440592881
Year 2015-09-04
Pages 208
Language English
Publisher Adams Media
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Free your mind with dozens of enlightening mandalas For centuries mandalas have helped those seeking peace and inspiration find balance in their lives Now with Stress Less Coloring Mandalas you can use these sacred circles to calm your mind relieve stress and manage anxiety in a therapeutic way Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas As you use your own unique palette to fill in these designs you ll be able to feel your focus shift onto something fun and new releasing any tension you may have felt Whether you re new to art therapy or have been coloring for years this book will show you how to put your mind at ease and foster creativity one mesmerizing mandala at a time

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