Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body


Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body Author Jen Hansard
ISBN-10 1623366410
ISBN-13 9781623366414
Year 2015-11-03
Pages 304
Language English
Publisher Rodale Books
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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness deprivation not included In their book Simple Green Smoothies these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life The Simple Green Smoothies lifestyle doesn t involve counting calories or eliminating an entire food group Instead it encourages you to make one simple change drink one green smoothie a day Simple Green Smoothies includes a 10 day green smoothie kick start to welcome you into the plant powered lifestyle with shopping lists included Follow it up with 100 delicious recipes that address everything from weight loss to glowing skin to kid friendly options Hansard and Sellner are two moms raising their own families on healthy whole food recipes They ve seen the amazing health benefits of green smoothies firsthand from losing 27 pounds to getting more energy Their wildly popular website has changed the lives of over 1 million people and made them the 1 green smoothie online resource Simple Green Smoothies will empower you to take control of your health in a fun sustainable way that can transform you from the inside out Ready to join the plant powered party

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