Radical Acceptance: The Secret to Happy, Lasting Love

Radical Acceptance: The Secret to Happy, Lasting Love Author Andrea Miller
ISBN-10 1501139207
ISBN-13 9781501139208
Year 2017-05-02
Pages 320
Language English
Publisher Atria Books
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Loving your partner without judgment is the ultimate gift you can give themand yourself Loving the lovable parts of your partner is easy Hes funny charming smart successful and kind Hes perfect Except for when he is not Like when he is late Or short tempered Or impatient Or lazy Or he has just loaded the dishwasher incorrectly again Maybe he suddenly feels like the most frustrating person on the planet Or maybe youre simply not feeling heard or seen Or loved enough Its these proverbial unlovable parts that make loving all of him so tough But imagine if you let go of your itch to fix judge improve or control your partner Imagine if you replaced judgment with compassion and empathy Tremendous empowerment and liberation come from loving someoneand being lovedfor who we really are This is called Radical Acceptance Whether youre looking for Mr Right or are already with him this is your powerful five step guide to attaining lifes ultimate prize unconditional love Through Radical Acceptance youll learn how to increase your emotional resilience feel more confident determine whether youre settling quiet those doubt filled voices in your head get out of that endless cycle of dead end dates reduce conflict and build a deeply fulfilling affirming relationshipall through highly actionable advice Best of all you will discover how amazing it feels to have your heart expanded by an abundance of love and compassion for your partner and yourself Featuring compelling stories from real life couples and insights from the foremost thought leaders and researchers in brain science sexuality psychotherapy and neurobiology Radical Acceptance illustrates that embracing your partner for exactly who they are will lead to a more harmonious relationshipand provides an unexpected path to your own personal transformation

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