Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen


Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen Author Julie Sullivan Mayfield
ISBN-10 1936608936
ISBN-13 9781936608935
Year 2011-09-12
Pages 336
Language English
Publisher Victory Belt Publishing
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What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to makeand have them be good for you In Paleo Comfort Foods Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd pleasers sure to appeal to those following a paleo primal gluten free or real food way of lifeas well as those who have not yet started down such a path Implementing paleo guidelines and principles in this book no grains no gluten no legumes no dairy the Mayfields give you 100 recipes and full color photos with entertaining stories throughout The recipes in Paleo Comfort Foods can help individuals and families alike lose weight eat healthy and achieve optimum fitness making this way of eating sustainable tasty and fun

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