Homecoming: Reclaiming and Championing Your Inner Child

Homecoming: Reclaiming and Championing Your Inner Child Author John Bradshaw
ISBN-10 0553353896
ISBN-13 9780553353891
Year 1992-02-01
Pages 304
Language English
Publisher Bantam
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Are you outwardly successful but inwardly do you feel like a big kid Do you aspire to be a loving parent but all too often lose it in hurtful ways Do you crave intimacy but sometimes wonder if its worth the struggle Or are you plagued by constant vague feelings of anxiety or depression If any of this sounds familiar you may be experiencing the hidden but damaging effects of a painful childhoodcarrying within you a wounded inner child that is crying out for attention and healing In this powerful book John Bradshaw shows how we can learn to nurture that inner child in essence offering ourselves the good parenting we needed and longed for Through a step by step process of exploring the unfinished business of each developmental stage we can break away from destructive family rules and roles and free ourselves to live responsibly in the present Then says Bradshaw the healed inner child becomes a source of vitality enabling us to find new joy and energy in living Homecoming includes a wealth of unique case histories and interactive techniques including questionnaires letter writing to the inner child guided meditations and affirmations Pioneering when introduced these classic therapies are now being validated by new discoveries in attachment research and neuroscience No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw

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