Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness


Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness Author Mark Reinfeld
ISBN-10 0738217778
ISBN-13 9780738217772
Year 2016-07-12
Pages 416
Language English
Publisher Da Capo Lifelong Books
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According to increasing evidence plant based diets are better for the health of both people and the planet leading to a dietary revolution But with all the conflicting nutritional theories out there how do you decide which foods are truly best for you With contributions from leading medical professionals like Dr Michael Klaper Dr Michael Greger and Dr Joel Kahn Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches With practical tips for plant based living 200 simple whole food recipes health supportive cleanses menu plans and more Healing the Vegan Way helps you maximize benefits for both body and mind

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