Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion


Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Author Pema Chödrön
ISBN-10 1590300785
ISBN-13 9781590300787
Year 2003-12-30
Pages 222
Language English
Publisher Shambhala
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This book offers short stand alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living More than a collection of thoughts for the day Comfortable with Uncertainty offers a progressive program of spiritual study leading the reader through essential concepts themes and practices on the Buddhist path Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice making it a perfect introduction to Chdrn s teaching It features the most essential and stirring passages from Chdrn s previous books exploring topics such as lovingkindness meditation mindfulness nowness letting go and working with fear and other painful emotions Through the course of this book readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion

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