Anger Management for Everyone: Seven Proven Ways to Control Anger and Live a Happier Life


Anger Management for Everyone: Seven Proven Ways to Control Anger and Live a Happier Life Author Raymond Chip Tafrate Ph.D
ISBN-10 1886230838
ISBN-13 9781886230835
Year 2009-05-01
Pages 272
Language English
Publisher Impact
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Now from the authors ofAnger Management The Complete Treatment Guidebook for Practitioners here at last is a comprehensive program for the rest of us Tafrate and Kassinove bring their expertise and research based understanding to everyone interested in controlling their anger Is your anger making others uncomfortable and creating distance in your relationships disrupting your ability to think clearly and make good decisions resulting in behaviors that you later regret or recall with embarrassment Anger Management for Everyoneshows you how to cope with life s adversity unfairness and disappointment so you can successfully put anger in its proper place and live a vital happy and upbeat life

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