Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal


Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal Author Rosalee de la Forêt
ISBN-10 140195006X
ISBN-13 9781401950064
Year 2017-04-04
Pages 384
Language English
Publisher Hay House, Inc.
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Did you know theres a powerful herbal medicine chest in your kitchen Imagine being prepared for that next cold scrape headache digestive issue stressful day or sleepless night with simple ingredients from your cupboard Instead of pills reach for Cinnamon Tea to soothe your throat Garlic Hummus to support your immune system Ginger Lemon Tea for cold and flu symptoms Cayenne Salve to relieve sore muscles Cardamom Chocolate Mousse Cake for heart health A glass of Spiced Cold Brew Coffee as a powerful antioxidant Alchemy of Herbswill show you how to transform common ingredients into foods and remedies that heal What were once everyday flavorings will become your personal kitchen apothecary While using herbs can often seem complicated or costly this book offers a way to learn thats as simple and inexpensive as cooking dinner With the guidance of herbalistRosalee de la Fort youll understand how to match the properties of each plant to your own unique needs for a truly personalized approach to health for you and your family In addition to offering dozens of inspiring recipes Rosalee examines the history and modern day use of 29 popular herbs supporting their healing properties with both scientific studies and in depth research into herbal energetics Grow your knowledge of healing herbs and spices and start using natures pharmacy to feed heal and nurture your whole family

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