A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever Author Marianne Williamson
ISBN-10 1401921531
ISBN-13 9781401921538
Year 2012-01-01
Pages 312
Language English
Publisher Hay House
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If your weighty thinking does not change then even if you lose weight you ll retain an overwhelming subconscious urge to gain it back It s less important how quickly you lose weight and more important how holistically you lose weight you want your mind your emotions and your body to all lose weight Weight that disappears from your body but not from your soul is simply recycling outward for a whilebut is almost certain to return It s self defeating therefore to struggle to drop excess weight unlessyou are also willing to drop the thought forms that initially produced it and now hold it in place Marianne WilliamsonWhat is the connection between spirituality and weight loss Best selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book bringing you 21 spiritual lessons to help you surrender your weight forever These lessons form a holistic paradigm for weight loss addressing the spiritual emotional and psychological elements involved in what Williamson refers to as conscious weight loss If you are a food addict a compulsive eater or someone who for any reason sees food as the enemy this book is for you A Course in Weight Loss addresses the true causal root of your weight loss issues a place within you where you have forgotten your divine perfection This forgetfulness has confused not only your mind but also your body making you reach for that which cannot sustain you and reject that which does As your mind reclaims its spiritual intelligence your body will reclaim its natural intelligence as well The 21 lessons in this book will take you on a deep sacred journey One step at a time you will learn to shift your relationship with yourself and your body from one of fear to one of love And you will begin to integrate the various parts of yourself mind body and spirit to become once again and in all ways the beautiful and peaceful person you were created to be As Williamson writes When it comes to your enjoyment of eating your best days are not behind you but ahead of you So get ready to begin a new relationship with food and with yourself

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