28-Day Plant-Powered Health Reboot: Reset Your Body, Lose Weight, Gain Energy & Feel Great


28-Day Plant-Powered Health Reboot: Reset Your Body, Lose Weight, Gain Energy & Feel Great Author Jessica Jones
ISBN-10 162414358X
ISBN-13 9781624143588
Year 2017-01-17
Pages 224
Language English
Publisher Page Street Publishing
Download Link Click Here


Reset Your Body with Plant Powered Eating With this one of a kind guide to plant based eating it only takes 28 days to gain a healthier you Written by Jessica Jones and Wendy Lopez both registered dietitians nutritionists each and every recipe in this cookbook is both delicious and nutritious All of the 100 recipes have a healthy balance of carbohydrates fat and protein and are typically between 300 and 500 calories per meal This book is perfect for those who want to become more comfortable with preparing vegetarian meals that are not only good for you but taste great too The beauty of this book is that you can decide how you want to plan your meals for the week using the recipes and meal plan templates provided These incredible recipes will leave you feeling nourished and energized with minimal stress You wont need an endless amount of ingredients that will break the bank the motto here is simple delicious nutritious and fun With this cookbook you will feel healthier while enjoying satisfying plant powered recipes like Southwest Scramble with Baked Sweet Potato Fries for breakfast and Mushroom Black Bean Enchiladas for lunch End your day with Butternut Squash Black Bean Burgers for dinner and if you like to munch between meals there are tasty snacks like Garlic Roasted Chickpeas Spicy Dark ChocolateCovered Almonds or Zucchini Pizza Bites Lets make this your healthiest year yet

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